Holistic Creative Therapy and
Wellbeing Coaching with Katie

Hello, I’m Katie - and I’m so glad you’re here.

Alongside facilitating both of our Holistic Creative Therapy training courses, I also practise these beautiful skills myself as a Holistic Creative Therapist and Wellbeing Coach.

I offer 1:1 and group experiences designed to gently support your wellbeing, ignite your creativity, and guide you back to yourself. I design and host lovingly tailored sessions and workshops - from calming creative relaxation sessions to deeply nourishing creative therapy experiences. Every space I hold is rooted in intuition, compassion, and the belief that creativity is a powerful tool for healing, clarity, and self-discovery.

For graduates of our courses, I also offer the opportunity to work with me as your Practise Supervisor and Creative Business Mentor, supporting you as you step forward with confidence into your own therapeutic or wellbeing work.

Whether you’re seeking personal support, a creative reset, or guidance on your professional path, I’m here to walk beside you with warmth, clarity, and encouragement.

Based in Southend-on-Sea, Essex, I offer sessions both in person and online via Zoom - so you can connect with me from wherever you are.

You’re warmly invited to explore the ways we can work together, and to choose the path that feels most aligned with where you are right now.

Opportunities to work with me

Click on the link or scroll the page for all the details...

For everyone:

Monthly Online Creative Relaxation Workshops

1:1 Creative Relaxation

1:1 Holistic Creative Therapy

Holistic Creative Therapy/Relaxation for Groups & Teams

For HICAT Practitioner and Master Practitioner Students/Graduates:

Individual 121 Supervision

Small Group Supervision

Business Mentoring

Monthly Workshop

Monthly Online Creative Relaxation Workshops - 90 mins/2 hours - £12

Receive your first Workshop for free

Hosted via Zoom, on 3rd Tuesday of each month at 7:30pm (UK)

Find a gentle space to rest, create, and reconnect with yourself.

Within these workshops, I’ll be guiding you through one or two Holistic Creative Therapeutic experiences - simple, soothing processes designed to support your wellbeing and help you slow down from the inside out.

My approach is gentle and intuitive. I use creativity as a pathway into relaxation, offering easy, accessible exercises that soften the mind, calm the nervous system, and invite you back into a sense of ease. You don’t need any artistic skill or experience… just a willingness to show up exactly as you are.

Expect soft guided meditation, peaceful creative exploration, and a warm, nurturing atmosphere where you can breathe a little deeper and let your shoulders drop.

A beautiful pause for your heart, mind, and creativity - right from the comfort of your home.

You’ll just need a few basic creative materials available to you:

A4/ A3 paper
A pen or pencil
Coloured pens
Coloured pencils

Look out for any additional or specific items will be clearly listed in the workshop details.

You are not required to have any artistic ability to join us at this workshop

Sign-up for my next workshop via my booking form to receive your joining details

Book Here

Creative Relaxation

Creative Therapy

1:1 Creative Relaxation – 90 mins - £80

Online or in person. Limited Monthly Availability.

A place to breathe, soften, reconnect with yourself, and explore creativity as a pathway to calm.

Your session will be lovingly designed around you. After an introductory call following completion of your booking form (below), I will intuitively craft a theme that supports your energy, needs, and intentions at this moment in your life. Whether grounding, uplifting, restorative, expressive, or nurturing – you will feel held and cared for.

Together, we will use creativity, mindfulness, and gentle therapeutic processes to help you unwind, release, and return home to yourself.

A beautiful, heart-centred moment of pause - just for you.

If online you’ll just need a few basic creative materials available to you:

A4/ A3 paper
A pen or pencil
Coloured pens
Coloured pencils

Any additional or specific items will be advised.

In person all materials will be supplied.

You are not required to have any artistic ability to book these sessions

Please complete my booking form to help me understand what you’re seeking, and I’ll reach out personally to continue our connection.

Booking Form

1:1 Holistic Creative Therapy - 90 mins - £110

Online or in person

Multi-Session Booking Options:

6 sessions – £90 each (Total £540)
10 sessions – £80 each (Total £800)

Step into a deeply nurturing, intuitive space where creativity becomes a bridge to healing, insight, and inner balance.

These 1:1 sessions offer a personalised therapeutic journey, uniquely shaped around your story, your pace, and your emotional landscape. Using my full spectrum of holistic creative tools - from expressive artmaking to gentle movement, journaling, meditation, metaphor, sound, breath, and more - we work together to support whatever you’re moving through.

Each session is spacious, heart-led, and grounded in compassion. Together, we explore what is rising for you: emotions, patterns, wounds, hopes, or shifts that are wanting to be seen. There is no pressure, no expectation - just a safe, held space where you can express, release, reconnect, and come home to yourself.

This is creative healing in its truest form: intuitive, gentle, embodied, and led by what your inner wisdom knows you are ready for.

Whether you choose a single session or a longer programme, your journey will unfold with care, trust, and the loving support of a therapeutic process that honours all of you.

If online you’ll just need a few basic creative materials available to you:

A4/ A3 paper
A pen or pencil
Coloured pens
Coloured pencils

Any additional or specific items will be advised.

In person all materials will be supplied.

You are not required to have any artistic ability to book these sessions

Please complete my booking form to help me understand what you’re seeking, and I’ll reach out personally to continue our connection.

Booking Form

Teams and groups

Holistic Creative Therapy/Relaxation for Groups & Teams

Investment to be confirmed as I better understand your requirement

Online or in person

Bespoke sessions, workshops, or programme packages designed for you and your group or team.

Invite your group or team into a gentle, intuitive, and creatively restorative experience designed to support wellbeing, connection, and emotional balance.

These sessions bring the full power of holistic creative therapy into a shared space - blending expressive artmaking, guided meditation, grounding techniques, reflective practices, and heart-led conversation to create a safe and uplifting environment for all participants.

Whether delivered as a one-off wellbeing workshop or a multi-session programme, each offering is thoughtfully designed around the needs, energy, and goals of your group. Themes may include grounding and stress release, creative confidence, emotional resilience, intuition and self-awareness, team connection, or simply carving out space for rest and reconnection.

What to expect

A calm, supportive space where everyone is welcome just as they are
Gentle creative processes accessible to all (no artistic experience ever needed)
Intuitive, trauma-aware facilitation
Opportunities for reflection, grounding, and emotional release
A strengthened sense of connection - to self and to others
A beautiful pause in the pace of the day

Perfect for:

Workplace wellbeing initiatives
Team-building with heart
Community groups
Staff away days or retreats
Schools, charities, or health-based organisations
Creative teams seeking inspiration and reset
Any group in need of rest, reconnection, or a creative space to breathe

Every session or programme is bespoke. Following an initial conversation, I intuitively design your theme, flow, and creative activities to ensure the experience feels meaningful, accessible, and nourishing for your specific group.

If you are seeking to support your team’s wellbeing in a way that is gentle, imaginative, heart-centred, and truly human - this could be just what you all need.

From 2 hour workshops to full day, or even weekend events - let's talk and design just what it is you need!

Please connect with me via my contact form and I'll get right back to you

Contact Me

Supervision

HICAT Practitioner and Master Practitioner Graduate Supervision

Step into a gentle, reflective, and grounded space designed to support you as a practitioner.

Together, we’ll explore your client work, deepen your understanding of the holistic creative therapeutic process, strengthen your professional foundations, and tend lovingly to your confidence, your boundaries, and your wellbeing.

This is a space where you can arrive exactly as you are - supported, guided, encouraged, and held - as you continue growing into the practitioner you were always meant to be.

1:1 Supervision – 1 hour - £60

These supervision sessions are available as one-off check-ins or as a regular soul-nourishing rhythm - whatever best meets your needs at this stage in your journey.

Small Group Supervision – 90 min - £40 per person

4 -6 participants.

Available as one-off check-ins or as regular support.

Join the waiting list and be invited to the next group or bring your own group.

Please note: My availability for both individual and group supervision is intentionally limited to ensure each practitioner receives the depth of support they deserve. Once my initial spaces are full, a waiting list will be opened and I’ll contact you as soon as a place becomes available.

Please email me for further details

Email Me

1:1 Business Mentoring - 2 hours - £220

Online or in person

Multi-Session Booking Options:

12-session package – £200 each (£2400 total)

Support for creative entrepreneurs, backed by lived experience.

For those of you ready and feeling that spark, calling, or a gentle pull toward building your own heart-led creative business, I am here to walk beside you.

At the very beginning of your journey and wondering what your next steps are, you will be held, encouraged, and supported.

With lived experience of building my own soul-aligned, thriving creative business from the ground up, I bring not just knowledge - but compassion, clarity, and real-world guidance.

Together, we can explore:

Discovering your purpose, passion, and path
Shaping your very first offering
Developing your story
Creating a simple website and social presence
Sharing your first offering

Throughout, we’ll navigate mindset, confidence, and next steps leaving you feeling ready to step forward as the Creative Therapist you were always meant to be.

Or maybe you are set up and would simply like me act as a “client” to test new creative products or services and offer gentle, constructive feedback.

I will bring everything I’ve learned to help you grow something that feels truly you.

This is your journey, and I’m honoured to support you as you step into it with courage, clarity, and heart.

These sessions can be booked as a one-off for a specific question or scenario, or as an ongoing rhythm that fits beautifully within both of our diaries.

Please email me for further details

Email Me

Business Mentoring