Within these workshops I intend to share a Holistic Creative Therapeutic experience or two. As a practitioner my personal style is to use the creative process to enhance wellbeing, via simple creative exercises and relaxation.

 

​Our next workshop will take place on

Tuesday 16th December 2025 at 7.30pm (UK)

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​​Using creativity to support self-discovery, relaxation and meditation.

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Theme/topic:

Self-soothe

 

Developing self-soothing skills through pause, breath, noticing, and creative expression.

As the world gets louder and life speeds up, this is your gentle invitation to slow right down…

and come home to yourself.

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Join me Katie for a calming, heart-led Creative Relaxation Workshop where we’ll explore simple self-soothing practices through breath, awareness, and intuitive artmaking.

You are not required to have any artistic ability to join us at this workshop

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You will need to have a little creative equipment with you:

A4/ A3 paper

A pen or pencil

Coloured pens (optional)

Coloured pencils (optional)

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Some of our emails have been know to end up in junk mail, so don't forget to check your junk mail for the link and be sure to add our email addresses to emails you want to see in future!

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Sign-up below to receive joining details for our next workshop and a replay link to our last workshop from 18th November titled 'Embers of Gratitude'...​​​

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