Within these workshops I intend to share a HICAT experience or two. As a practitioner my personal style is to use the creative process to enhance wellbeing, via simple creative exercises and relaxation.

 

Watch the replay of our last workshop from 20th January now!

 

 

 

 

Our next workshop will take place on

Tuesday 18th February 2025 at 7.30pm (UK)

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​​Using creativity to support self-discovery, relaxation and meditation.

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Theme/topic:

TBC

(I usually confirm this a few days before the session)

You are not required to have any artistic ability to join us at this workshop

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You will need to have a little creative equipment with you:

TBC

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A Zoom link will be emailed to you on the day of the session at about 4pm

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Some of our emails have been know to end up in junk mail, so don't forget to check your junk mail for the link and be sure to add our email addresses to emails you want to see in future!